Why Arent I get no results? (PLEASE HELP)? I lift weights 5 pounds and 10 pounds, I have butterflies, and lots of curlups about 30 times. I havent been happy results, how often should I lift, what kind of techniques should I do?! That's how I look at the example http / / / s32.photobucket.com/albums/d19/bl00dyhellx? Action = view & current = jessica-biel-060725-1-2.jpg example http / / s32.photobucket.com / albums/d19/bl00dyhellx /? action = view & current = jeesse.jpg Another example http / / www.jessica-biel-pictures.net/working-out-at-the-gym/?Qwd=./jessica-biel gym and Qif = jessica-biel-QIV = & gym1.jpg thumbs and Q = M # CSS and XHTML How can I get my biceps more visible? Please, no jokes, I'm very serious)
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